7 Day Mind and Soul Cleanse


Total Mind & Soul Cleanse in Just 3 Minutes per Day.



I wrote this after feeling overwhelmed with living in a state of chaos. To be honest I was only just keeping my head above water. I was always one step behind and constantly apologising or feeling awful about something I’d done or forgotten to do!

I knew I needed to change something!

Which is when a good friend introduced me to the 7 Minute Mindfulness.

This program changed my life and inspired me to write the 7 Day Mind and Soul Cleanse, which I’m offering to you as a free resource.

Check it out and let me know what you think.


Mindset Universe


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